Lets face it, life is already a heavy load .Here are a couple of idea’s to allow good health into your already busy day. If you can add these six tricks into your day you will be magically surprised !!! Especially when you stay home instead of go to the HOME.
Keep your Still Point Inducer on your pillow, instant reminder every night
Practice~ Oil Pulling.com Keep oil warm for more agreeableness. Place it where you can’t miss it.
Baking soda should be next to the sink for ease of use . Every day keeps the doctor away
Local apples An apple before bed and the doctor gets no bread ( Don’t think this is not true )
Thyroid Stretch.com After teeth~oil~BS drink stretch the thyroid 3X’s a day, avoid the pill
Water. com Here I go again. 80 ounces a day for the average build. DO IT !!
MORE on that ,
STILL POINT INDUCER.com BUY IT TODAY if you do not have one, if you do USE IT !! There is so much to say here, I will say just do it~ stick to it~ Trust is the highest cliff to fall from, you can trust this.
OIL PULLING is so easy once you get into a routine. My personal list of benefits are cleanest teeth ever, huge reduction in skin tags and liver spots. Gr8 hair, like I never had. Very nice cholesterol test results. There is a feeling of clean everywhere. Here’s how,
1 tablespoon [i use coconut] oil in the mouth, swish for 10 minutes. Build up to this, start at your comfort level. every day, the more you do the better the result. As you continue to practice this the results deepen and become more profound. Keep it where you will see/use it daily, I keep mine next to the toothbrush. I brush~i swish
BAKING SODA.com is a gift from the earth to cleanse to heal to clean to sooth to whiten to change your life. Keep it next to the sink for the tummy cleanse and PH balance. Once a day 1/2 teaspoon in warm water juice glass and drink. THIS WILL REPLACE PRILOSEC ! I promise it does. Along with so many other things that we buy over the counter . The last few years my face has begun to disintegrate. I make a BS paste facial mask, Whew what a difference. Experiment on your own.
APPLE.com Who can report full on this health tool. The best antibiotic going. We are conditioned to believe Pharma knows better. WRONG !!! Think of the OTC’s purchased in the world in just one day. Nobody knows all you need is an apple. Come on people, stop filling your guts up with toxins from Pharma. Grab an apple. You can have as many as you want, one apple a day, keeps them all away. It may keep you out of diapers too. Many of us remember grocery stores without adult diapers. None of my ancestors used them . What changed ? Nutrition that’s what.
THYROID STRETCH.Com a daily thyroid cleanse is paramount. How much chatter do we hear surrounding thyroid ? This little gland in the front of the throat is a krap collector. It gets so full it stops working, [understandably] and THEY will sell you Pharma. Stretch that sweet hardworking gland and release the daily buildup . Here’s how,,,,, take a full breath, tip your head to your chest, as you lift your head to the sky stretch the throat upward and the thyroid will express its contents into the lymph system leaving a nice clean gland ready for the day. Practice this daily you will feel results immediately. Energy hormones and metabolism are generated here. Pump it up !!!
WATER.com I have been saying drink water since I can remember , I’m sure they will be my dying words. This is the most important function after breathing. Water is a necessary fluid to feed all the organs so they can work. If you need more motivation than that, look it up. Be sensible. we should not be buying water. Heal the earths water, heal you.